Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
(Book)

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Williams Public Library - Non-Fiction
616.8 AME
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Format
Book
Physical Desc
xi, 337 pages : ill. ; 21 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. 315-319) and index.
Description
Explains how the brain works and what happens when things go wrong, describes the five brain systems most closely involved with behavior, and offers targeted behavioral, cognitive, medicinal, and nutritional prescriptions for optimizing the function of each.
Target Audience
Adult,Follett Library Resources

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Citations

APA Citation, 7th Edition (style guide)

Amen, D. G. (1998). Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness . Three Rivers Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amen, Daniel G. 1998. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness. Three Rivers Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amen, Daniel G. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Three Rivers Press, 1998.

MLA Citation, 9th Edition (style guide)

Amen, Daniel G. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Three Rivers Press, 1998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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