The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off
(Book)
Author
Contributors
Parsons, Ryan, author.
Status
Williams Public Library - Non-Fiction
613.25 SON
1 available
613.25 SON
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Williams Public Library - Non-Fiction | 613.25 SON | On Shelf |
Subjects
OCLC Fast Subjects
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More Details
Format
Book
Physical Desc
xviii, 222 pages : color illustrations ; 23 cm
Language
English
Notes
General Note
Includes index.
Description
"A proven alernative to the unrealistic programs offered by the dieting industrial complex, The Four-Pack Revolution relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and -- just as important -- more sustainable weight-loss program. Authors Chael Sonnen and Ryan Parsons show readers that by adjusting their expectations to attainable healthy goals, they can achieve long-term and lasting results."--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Sonnen, C., & Parsons, R. (2017). The four-pack revolution: how you can aim lower, cheat on your diet, and still lose weight and keep it off . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sonnen, Chael and Ryan, Parsons. 2017. The Four-pack Revolution: How You Can Aim Lower, Cheat On Your Diet, and Still Lose Weight and Keep It Off. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sonnen, Chael and Ryan, Parsons. The Four-pack Revolution: How You Can Aim Lower, Cheat On Your Diet, and Still Lose Weight and Keep It Off Rodale, 2017.
MLA Citation, 9th Edition (style guide)Sonnen, Chael,, and Ryan Parsons. The Four-pack Revolution: How You Can Aim Lower, Cheat On Your Diet, and Still Lose Weight and Keep It Off Rodale, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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