Quick start yoga for weight loss
(DVD)
Contributors
Status
Williams Public Library - Videos
DVD 613.7 QUICK START
1 available
DVD 613.7 QUICK START
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Williams Public Library - Videos | DVD 613.7 QUICK START | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in. + 1 audio CD (15 min., digital ; 4 3/4 in.)
Language
English
UPC
029956846807
Notes
General Note
Title from disc surface and container.
General Note
Includes a bonus online weight loss/nutrition guide.
General Note
Formerly produced as: A.M. yoga conditioning for weight loss.
Creation/Production Credits
Choreographed by Suzanne Deason ; editors, Charlie Webber, Matt Kitchens ; music, Benjamin Davis ; photography, Bryan H. Shepard.
Participants/Performers
Instructor: Suzanne Deason.
Description
Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Deason, S., & Landon, T. (2005). Quick start yoga for weight loss . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Deason, Suzanne and Ted. Landon. 2005. Quick Start Yoga for Weight Loss. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Deason, Suzanne and Ted. Landon. Quick Start Yoga for Weight Loss Gaiam, 2005.
MLA Citation, 9th Edition (style guide)Deason, Suzanne., and Ted Landon. Quick Start Yoga for Weight Loss Gaiam, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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