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Anxiety and depression are two of the most common complaints in therapy, and its not unusual for clients to suffer from both simultaneously. But spotting the co-occurrence is not easy. When one symptom picture dominates, diagnosis and treatment are pretty straightforward. But consider how fuzzy the clinical picture can become:Depression can rob an anxious client of the energy needed to control her symptoms; acute anxiety can make anyone depressed...
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains...
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In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...
9) Iron wolf
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"Born to blood readers who prey on people's fears, Juva vows never to become one of them until her family is threatened by vardari, the eerie lasting ones who never age, drawing her into a desperate hunt for her legacy--one that could change the world"--
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"George and his classmates are giving reports on their family trees, and their presentations will be broadcast on the local news. George is excited, but when he discovers he's related to the king of Arfendonia--a place no one has ever heard of--he panics. What if he makes a fool of himself on live TV? And even worse, what if his burp decides to make a guest appearance? Then George will be a total royal embarrassment!"--
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"Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she's there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace....
Description
Siblings Tad and Lily are overcome with first-day-of-school jitters. What will they have to learn? How will they know what time it is? To allay their fears, Edison shows them their classroom and their older brother Leap reassures them about school. It's normal to be nervous about a new situation, but Tad and Lily are now feeling confident and excited. Their school-related fears are transformed by finding out that phonics, counting, and the days of...
15) Verona Comics
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Told in two voices, cellist Jubilee and anxiety-ridden Ridley meet at a comic con where both of their families have booths, and begin a relationship they must hide from their parents.
They meet one fateful night at a comic convention prom-- in costumes. Jubilee and Ridley can't help falling for each other. And learn that Jubilee's stepmom owns an indie comic shop-- and Ridley's parents own the biggest comic-store chain in the country. But the feud...
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