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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
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Anxiety and depression are two of the most common complaints in therapy, and its not unusual for clients to suffer from both simultaneously. But spotting the co-occurrence is not easy. When one symptom picture dominates, diagnosis and treatment are pretty straightforward. But consider how fuzzy the clinical picture can become:Depression can rob an anxious client of the energy needed to control her symptoms; acute anxiety can make anyone depressed...
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Description
In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...
9) Iron wolf
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Description
"Born to blood readers who prey on people's fears, Juva vows never to become one of them until her family is threatened by vardari, the eerie lasting ones who never age, drawing her into a desperate hunt for her legacy--one that could change the world"--
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"George and his classmates are giving reports on their family trees, and their presentations will be broadcast on the local news. George is excited, but when he discovers he's related to the king of Arfendonia--a place no one has ever heard of--he panics. What if he makes a fool of himself on live TV? And even worse, what if his burp decides to make a guest appearance? Then George will be a total royal embarrassment!"--
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"For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love and loss, a husband who can't read minds, disastrous family outings, and finding a path (with help from loved ones and a few...
Description
Siblings Tad and Lily are overcome with first-day-of-school jitters. What will they have to learn? How will they know what time it is? To allay their fears, Edison shows them their classroom and their older brother Leap reassures them about school. It's normal to be nervous about a new situation, but Tad and Lily are now feeling confident and excited. Their school-related fears are transformed by finding out that phonics, counting, and the days of...
15) Verona Comics
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Description
Told in two voices, cellist Jubilee and anxiety-ridden Ridley meet at a comic con where both of their families have booths, and begin a relationship they must hide from their parents.
They meet one fateful night at a comic convention prom-- in costumes. Jubilee and Ridley can't help falling for each other. And learn that Jubilee's stepmom owns an indie comic shop-- and Ridley's parents own the biggest comic-store chain in the country. But the feud...
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