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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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"From the renowned wolf researcher and author of The Rise of Wolf 8 and The Reign of Wolf 21 comes a stunning account of an unconventional alpha male. A lover, not a fighter. That was wolf 302. A renegade with an eye for the ladies, 302 was anything but Yellowstone's perfect alpha male. For starters, he fled from danger. He begged for food from other wolves, ditched females he'd gotten pregnant, and even napped during a heated battle with a rival...
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