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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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There is little sugar but lots of spice in journalist Rachel Simmons's brave and brilliant book that skewers the stereotype of girls as the kinder, gentler gender. Odd Girl Out begins with the premise that girls are socialized to be sweet with a double bind: they must value friendships; but they must not express the anger that might destroy them. Lacking cultural permission to acknowledge conflict, girls develop what Simmons calls "a hidden culture...
3) Off the grid
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Joe Pickett's old friend Nate Romanowski is off the grid, recuperating from wounds and lying low while the FBI search for him. But they are not the only ones looking for him and Nate finds himself confronting an elite team of special forces soldiers. They're not there to take him in - they say - but to make a deal. They need his help destroying a domestic terror cell in Wyoming's Red Desert, and in return they'll make Nate's criminal record disappear....
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"In Genius Foods media personality and leading voice in health Max Lugavere draws on cutting-edge scientific research about the link between diet and brain health to paint an actionable, practical roadmap to feeding our brain for optimal performance today--and decades into the future"--
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"A handsome young New York professor visiting Phoenix to research his new book is brutally murdered. Historian-turned-sheriff's deputy David Mapstone should not be investigating Jax Delgado's death. But Jax has been dating David's sister-in-law Robin, and now she's someone's target, too. Robin's sister Lindsey, strangely distant while working with an anti-cyber terror unit in DC, makes one demand of husband David: protect Robin." -- Dust cover flap....
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"World War is on the horizon in New York Times bestselling author Brad Taylor's tenth heart-pounding Pike Logan thriller. The Taskforce has stopped countless terrorist threats across the globe, operating outside of US law to prevent the death of innocents. But now, along the fault lines of the old Iron Curtain, the danger is far greater than a single attack. With Russia expanding its influence from Syria to the Baltic States, the Taskforce is placed...
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For the first time, Pulitzer Prize--winning journalist David Willman tells the whole gripping story of the hunt for the anthrax killer who terrorized the country in the dark days that followed the September 11th attacks. Letters sent surreptitiously from a mailbox in New Jersey to media and political figures in New York, Florida, and Washington D.C. killed five people and infected seventeen others. For years, the case remained officially unsolved--and
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
10) The end game
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"From #1 New York Times-bestselling author Catherine Coulter, the explosive new addition to the remarkable thriller series featuring Nicholas Drummond and Mike Caine. FBI agent Nicholas Drummond and his partner, Mike Caine, are deep into an investigation of COE--Celebrants of the Earth--a violent group known for widespread bombings of power grids and oil refineries across the country. While investigating a tip from a civilian who's overheard about...
11) Radiant angel
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After a showdown with the notorious Yemeni terrorist known as The Panther, life seems to be getting quieter for maverick Federal Agent John Corey. Professionally sidelined, away from his wife, and partnered up with a young, good-looking rookie named Tess, Corey is saddled with a dead-end job running easy surveillance on a group of Russian U.N. delegates in New York City. But then his subjects slip the net, Tess starts acting suspiciously, and an old,...
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As a storm rages across the Mediterranean Sea, a terrifying distress call is made to the Italian Coast Guard. Days later, a body washes ashore. Identified as a high value terrorism suspect (who had disappeared three years prior), his name sends panic through the Central Intelligence Agency. Where was he headed? What was he planning? And could he be connected to the "spectacular attack" they have been fearing all summer? In a race against time, the...
13) Vitals
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Blending fierce, fast plots with vivid characters and mind-bending ideas, Greg Bear has mastered a powerful alchemy of suspense, science, and action in his gripping thrillers. Darwin's Radio was hailed across the country as one of the best books of the year. His newest novel, Vitals, begins with a harrowing descent to a netherworld at the very bottom of the sea--and then explodes to the surface in sheer terror.
Hal Cousins...
Hal Cousins...
15) The fix
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Amos Decker witnesses a murder just outside FBI headquarters. A man shoots a woman execution-style on a crowded sidewalk, then turns the gun on himself. Even with Decker's extraordinary powers of observation and deduction, the killing is baffling. Decker and his team can find absolutely no connection between the shooter--a family man with a successful consulting business--and his victim, a schoolteacher. Nor is there a hint of any possible motive...
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A remote military research station in Utah sends out a frantic distress call, ending with a chilling final command: Kill us all! Personnel from the neighbouring base rush in to discover everyone already dead - and not just the scientists, but every living thing for fifty square miles has been annihilated. The land is entirely sterile-and the blight is spreading. To halt the inevitable, Commander Gray Pierce and Sigma must unravel a threat that rises...
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As the holidays approach, Detective Lindsay Boxer and her friends in the Women's Murder Club have much to celebrate. Crime is down. The medical examiner's office is quiet. Even the courts are showing some Christmas spirit. And the news cycle is so slow that journalist Cindy Thomas is on assignment to tell a story about the true meaning of the season for San Francisco. Then a fearsome criminal known only as "Loman" seizes control of the headlines....
18) The library book
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On the morning of April 28, 1986, a fire alarm sounded in the Los Angeles Public Library. As the moments passed, the patrons and staff who had been cleared out of the building realized this was not the usual fire alarm. As one fireman recounted, "Once that first stack got going, it was 'Goodbye, Charlie.'" The fire was disastrous: it reached 2000 degrees and burned for more than seven hours. By the time it was extinguished, it had consumed four hundred...
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"The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for Your Life, Dr. Mark Cucuzzella explains...
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