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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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Syracuse University student Mitch Rapp broods over the deaths of his girlfriend and thirty-four other classmates on the bombed Pan Am Flight 103, until he is recruited and trained by the CIA and receives his first assignment--to kill the Turkish arms dealer who sold the bomb that killed his friends.
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"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
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Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how...
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There is little sugar but lots of spice in journalist Rachel Simmons's brave and brilliant book that skewers the stereotype of girls as the kinder, gentler gender. Odd Girl Out begins with the premise that girls are socialized to be sweet with a double bind: they must value friendships; but they must not express the anger that might destroy them. Lacking cultural permission to acknowledge conflict, girls develop what Simmons calls "a hidden culture...
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"In Genius Foods media personality and leading voice in health Max Lugavere draws on cutting-edge scientific research about the link between diet and brain health to paint an actionable, practical roadmap to feeding our brain for optimal performance today--and decades into the future"--
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When his name is added to a top-secret government list of individuals slated for assassination, counterterrorism operative Scot Harvath engages in a high-stakes cat-and-mouse game of survival while struggling to prevent a cataclysmic terrorist attack and learn who has framed him for treason.
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Black Friday. America's largest shopping mall. Suburban Minneapolis. 3:00 pm. Ten thousand people jam the aisles, the corridors, the elevators, and the escalators of America, the Mall-a giant Rubik's Cube of a structure with its own amusement park located in the spacious center atrium. Of those people, nine thousand nine hundred and eighty-eight have come to shop. The other twelve have come to kill. (from the inside front flap)
14) Ghosts of war
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"World War is on the horizon in New York Times bestselling author Brad Taylor's tenth heart-pounding Pike Logan thriller. The Taskforce has stopped countless terrorist threats across the globe, operating outside of US law to prevent the death of innocents. But now, along the fault lines of the old Iron Curtain, the danger is far greater than a single attack. With Russia expanding its influence from Syria to the Baltic States, the Taskforce is placed...
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For the first time, Pulitzer Prize--winning journalist David Willman tells the whole gripping story of the hunt for the anthrax killer who terrorized the country in the dark days that followed the September 11th attacks. Letters sent surreptitiously from a mailbox in New Jersey to media and political figures in New York, Florida, and Washington D.C. killed five people and infected seventeen others. For years, the case remained officially unsolved--and
...16) The end game
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"From #1 New York Times-bestselling author Catherine Coulter, the explosive new addition to the remarkable thriller series featuring Nicholas Drummond and Mike Caine. FBI agent Nicholas Drummond and his partner, Mike Caine, are deep into an investigation of COE--Celebrants of the Earth--a violent group known for widespread bombings of power grids and oil refineries across the country. While investigating a tip from a civilian who's overheard about...
17) Phantom
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"[Hawke is] a secret agent who takes you into the danger zone with a ballsy wit that had me hooked."
-Vince Flynn
"Ted Bell puts a capital A in adventure….Commander Bond might choke on his martini next to Bell's superlative Alex Hawke."
-Madison County Herald
Ted Bell's remarkable literary creation, counterspy Alex Hawke, has been called, "strong, shrewd, and savvy, with an aplomb not seen since James Bond" (NPR). He's back in the explosive...
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"A handsome young New York professor visiting Phoenix to research his new book is brutally murdered. Historian-turned-sheriff's deputy David Mapstone should not be investigating Jax Delgado's death. But Jax has been dating David's sister-in-law Robin, and now she's someone's target, too. Robin's sister Lindsey, strangely distant while working with an anti-cyber terror unit in DC, makes one demand of husband David: protect Robin." -- Dust cover flap....
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Bazelon defines what bullying is and, just as important, what it is not; explores when intervention is essential and when kids should be given the freedom to fend for themselves; dispels persistent myths about bullying; and takes her readers into schools that have succeeded in reducing bullying and examines their successful strategies.
20) True honor
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CIA officer Darcy St. James is after a man who knew that the September 11 attacks would happen. Navy SEAL Sam "Cougar" Houston is busy being deployed around the world chasing after this man. Under the pressure of war St. James and Houston discover the sweetness of love, but their romance might be short lived.
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