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From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.
At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise
...Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler,...
“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you want, and...
FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM.
Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here's what people are saying about it:
"Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."
—THE DALAI LAMA
"A fast read with compelling...
An NPR "Book We Love"
A finalist for the California Book Award
"A poem to mortality and the beauty of how we can cope with it." -Atul Gawande, author of Being Mortal
New York Times-bestselling artist Wendy MacNaughton shares wisdom from hospice caregivers: how to be, when to help, what to say-with full-color drawings throughout.
As artist-in-residence at the Zen Hospice...
After two years meeting with different communities in the US, psychologist Lisa Kentgen identified 6 key traits of vibrant, healthy communities that we can all apply to our own lives and networks:
In this illustrated choose-your-own-ending picture book, Charlotte and Evan have to choose between playing and helping their grandparents clean up after a storm. What will they do? Readers make choices for Charlotte and Evan and read what happens next, with each story path leading to different consequences. Includes four different endings and discussion questions.
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling...
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some...
"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile
This program is read by the author.
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless
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